course

Functional Breathing

When we are born, the first thing we do is breathe!With its ability to optimize oxygen delivery, reduce fatigue, and boost recovery, functional breathing is a proven way to improve endurance, stamina, and mental focus. In this course, you will learn how to measure your customers' breathing capacity and understand the impact of their breathing pattern on their body systems. You will also discover how to integrate breathing techniques into your coaching programs, giving you and your customers a competitive advantage.

What's included?

Chapters

Assignments

Hours

Videos